Wellbeing for Artists
Bespoke Wellbeing Programmes and Consultancy on Mental Health, Wellbeing & Resilience alongside 1-2-1 Therapeutic Sessions.
Bespoke programmes and interventions to support and sustain Artists with their mental health and emotional wellbeing, developing self-management strategies and building their resilience.
Working with Arts Organisations
We develop tailored wellbeing programmes to meet the needs of the Artists and the organisation. This could include peer group workshops in mental health and wellbeing, training in suicide prevention, and 1-2-1 therapeutic sessions. These sessions promote safe spaces where open therapeutic conversations happen alongside the development of coping strategies, resilience and understanding of mental health challenges.
“Personally, the wellbeing support made a world of difference to me as it is such an intense project that came about around a somewhat stressful time in my life, it was so vital to have a way to take your head out of such an intense period where everything you are doing is show related for so long.”
— Helen, SYT Participant
Wellbeing Consultancy for Artists & Groups
Bespoke wellbeing consultancy to assess and meet the unique needs of the Artists, their development, and their show.
“I worked with Carolyn as Wellbeing Consultant for The Museum of the Sea development, a circus/ theatre promenade work about the effect of trauma on the body. Carolyn was a huge support to the team as we explored sensitive and potentially triggering material.
Pure Potential Scotland offered an informative and creative workshop and individual sessions as part of the project, which allowed the team a sense of security in creating performance work that was bold and unafraid. Carolyn was an essential part of the team and the project would not have been as successful without her. ‘
— Melanie Jordan, Actor/ Director/ Theatre Practitioner (she/her), 2022