Pure Potential Scotland

Empowering Change, Transforming Wellbeing

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Founded in 2015 and led by Carolyn E. Wood, Pure Potential Scotland is a trauma-informed organisation offering suicide prevention training, wellbeing services, and pathways to integrative healing through heart-centred and embodied practices.

"Transforming lives through compassion, creativity, and connection."

Inclusivity & Welcome Statement

We are committed to providing therapeutic, movement and training spaces that are safe, inclusive, and affirming for all.

Guided by the BACP Ethical Framework and the UK Equality Act, we celebrate diversity across all identities—including race, neurodivergence, disability, body size, gender identity, and sexual orientation. We believe that movement and mental health support should be accessible to every body, without judgment or barriers.

You are welcome here exactly as you are.

FREE Intro to Movement Medicine® for Ex-Borders!

On Thursday 5th February, at 6:30pm we are offering a free online Introduction to Movement Medicine® with Seen & Heard who support the emotional wellbeing of people who attended boarding schools (and their families).

We are honoured to bring Movement Medicine® to this community, and share how this practice of embodiment can truly help heal old wounds no matter what age you are.

If you’re part of that community and curious, you're warmly welcome.

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Our Organisation

Find out about our mission, who we are and our achievements so far.

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Upcoming Events

Ready to try something new?

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