Series of 3 workshops:
What does yin (feminine) & yang (masculine) mean to you?
Do you embrace one energy more than the other?
Do you want to ‘speak up’ more for yourself? Or be less quick to react?
How does the interplay of these two energies (Yung) express itself within you?
How do you see the light and the shadow within you?
Do you reject a part of you because it is unpleasant/not nice/unacceptable?
Do you focus on your strengths or your weaknesses?
Are you secretly hiding your light?
What do endings mean to you?
How are you with letting things go?
Do you welcome new beginnings or dread them?
Are you holding yourself back from starting something new?
‘At the center of your being you have the answer; you know who you are and you know what you want.’
~ Lao Tzu
In these workshops, you will explore things that might be holding you back in life
and create space to embrace more of who you are.
We will play with these polarities utilising various practices
including Movement Medicine, expressive arts, and heart connection exercises;
within a space that is both safe and challenging, both inspiring and grounding,
and with depth and humour.
New dates to be confirmed