Pure Potential Scotland | Sexual Abuse
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Sexual Abuse

When our boundaries are violated it can leave behind confused and conflicting

feelings, thoughts, and memories. If left unheard and unseen these can form into

unhealthy patterns of behavior, and for some recurring deeply upsetting flashbacks.

Through my experience both professionally and personally, the use of expressive

arts of all kinds can really support these feelings, thoughts and experiences to be ‘seen’ and ‘heard’.

What has happened in the past does not need to continue to govern

your thoughts, feelings and decisions, you can fully step into who you truly are.

“I used to always blame myself for what happened. 

But talking to Carolyn gave me a different perspective.

I stopped blaming myself and that was powerful.”

Client, 27